Karate Exercises
Sub-Categories
- No categories
Category Posts
More self defense and a new exercise – 7/3/08 – Thursday Karate class. - 03 Jul 2008
Warm up.
We did our normal kicking warm up but Sensei Cieplik added a new balance exercise. He had us do front snap kick, side thrust kick to the side, back kick the rear, roundhouse kick to the front, front snap kick, side thrust kick to the front and hook kick to the front. The idea [...]
