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	<title>Comments on: Tuck your tailbone under &#8211; 9/8/09 &#8211; Thursday Karate class</title>
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	<description>This is a log of my journey to Shotokan Karate Shodan.</description>
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		<title>By: Learn the technique first, then make it better. &#124; shotokanmaster.com</title>
		<link>http://www.shotokanplanet.org/2009/10/tuck-your-tailbone-under-9809-thursday-karate-class/comment-page-1/#comment-8248</link>
		<dc:creator>Learn the technique first, then make it better. &#124; shotokanmaster.com</dc:creator>
		<pubDate>Sat, 10 Oct 2009 05:45:10 +0000</pubDate>
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		<description>[...] yesterday, I had a really great Karate class. This was a class where I learned to do something the correct way after trying to do it for over [...]</description>
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