Karate workout weekly update – 12/9/07 – I guess I have been lazy.

I haven’t worked out much since my Karate examination on December 2nd.  I hurt my ribs during Tuesday class so I have been taking it easy to let them heal up.  Even though I did take class on Friday, it was painful.

I did do a single slow motion Jion tonight but plan on getting back to normal training tomorrow.

About doug
Doug is a Shotokan Karate student that enjoys sharing his Karate training experiences with everyone. He is a Computer Consultant, an ISSA Certified Personal Trainer, blogger and a freelance writer..

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