Nov 27th, 2007 by doug in Karate Class
I got to class not feeling too well but as soon as we got moving, I felt much better. It amazes me that the body can feel so bad but then completely turn around and feel great with just a little movement and sweat. I don’t think I was really sick with a cold or [...]
Nov 24th, 2007 by doug in Karate Class
Today was an interesting class. We had a couple of visiting Sensei’s. Sensei Wail and Sensei Patel came to torture, I mean train us with Sensei Noia and Sensei Gatch.
I really enjoy class when we do kicking drills and we spent about about half the class doing them so I enjoyed it a lot. We [...]
Nov 20th, 2007 by doug in Karate Class
Do you ever have days where you just don’t feel well and class is going to be really hard? That’s how I felt before class but oddly, things turned around really fast.
Warm up went well but I still felt slow for some reason. As we were stretching, Sensei Noia gave out the previous [...]
Nov 17th, 2007 by doug in Karate Class
We warmed up a little longer than normal because the gym was cold.
Sensei had us all get a foam pad and had us stand it up in front of us for kicking drills. He had us work on side thrust kick to the side, side thrust kick to the front and roundhouse kick. He then [...]
Nov 16th, 2007 by doug in Karate Workouts
I missed class last night because none of us were feeling too good. We have a cold or something going on here that is hanging on to all of us for over a week now.
Tonight was the first time in a week were all three of us took class.
We started with a lot of kihon. [...]
