8/16/07 – Thursday Karate workout.

Training today felt different. I am paying more attention to moving my arms and feet faster. I am also putting more focus on tensing my muscles with each move.

I did one each of:

  • Heian Shodan
  • Heian Nidan
  • Heian Sandan
  • Heian Yondan
  • Heian Godan
  • Jion – I did the first group of moves up to the first kiai.

I also did two Tekki Shodan again since I seem to be making mistakes during the second half of the kata. I have already done this kata hundreds of times but for some reason, I am making mistakes. Oddly, my Heian Godan is better then ever before. I am nailing the jump each time and my hips are really coming around when doing the groin strikes.

About doug

Doug is a Shotokan Karate student that enjoys sharing his Karate training experiences with everyone. He is a Computer Consultant, an ISSA Certified Personal Trainer, blogger and a freelance writer..

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