Saturday Karate class.

Good class again.

We worked on stances and kata.

Stance work consisted of holding front stances, horse stances and back stances.  Holding the stances, even for the short time, was very painful but I am hoping productive.  We then worked on some kata.  My kata was better on Saturday than Friday.  It still needs work but it is about as good as it will be before my test.

About doug

Doug is a Shotokan Karate student that enjoys sharing his Karate training experiences with everyone. He is a Computer Consultant, an ISSA Certified Personal Trainer, blogger and a freelance writer..

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